Papyrus thank you cards4/25/2023 If you identify as gay, lesbian, bisexual or transgender, you can call Switchboard on 03 (10am–10pm every day), email or use their webchat service. Nightline phone operators are all students too. If you're a student, you can look on the Nightline website to see if your university or college offers a night-time listening service. If you're under 35 and struggling with suicidal feelings, or concerned about a young person who might be struggling, you can call Papyrus HOPELINEUK on 08 (weekdays 10am-10pm, weekends 2pm-10pm and bank holidays 2pm–10pm), email or text 07786 209 697. If you're under 25, you can call The Mix on 08 (3pm–midnight every day), request support by email using this form on The Mix website or use their crisis text messenger service. Shout offers a c onfidential 24/7 text service providing support if you are in crisis and need immediate help. If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Or if you prefer not to speak on the phone, you could try the CALM webchat service. You can call the CALM on 0800 58 58 58 (5pm–midnight every day) if you are struggling and need to talk. Campaign Against Living Miserably (CALM).You can call the National Suicide Prevention Helpline UK on 08 (6pm–3:30am every day). Offers a supportive listening service to anyone with thoughts of suicide. National Suicide Prevention Helpline UK. If you're experiencing a mental health problem or supporting someone else, you can call SANEline on 03 (4.30pm–10.30pm every day). You can also call the Samaritans Welsh Language Line on 08 (7pm–11pm every day). You can call 116 123 (free from any phone), email or visit some branches in person. To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year.
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